It’s Time For Spring Cleaning!

What are you holding within your energy system that needs cleaned out? Sometimes, when the emotions of life seem too big to deal with, we bury those feelings deep within our energy system, in an attempt to avoid them. These buried feelings whether recent or long-held,...

What Are Your Intentions for 2018?

Happy New Year! As we say goodbye to 2017 and set our sights on the fresh canvas of 2018, I can’t help taking a few minutes to step back and view, with gratitude the beautiful collage of opportunities, lessons, joys and surprises that this past year has...

Be Your Best Self This Holiday Season

I love December! The promise of snow and the slow, steady build-up to the most wonderful day of the year! Decorating, baking, shopping, Christmas music, all conspiring to heighten our anticipation for the Ultimate Day of hope, promise and good cheer. It can also be...

Fall announcements and new website

It has been said that change is the only constant in life. How true. It is also true that how we perceive and adapt to change makes all the difference. How will you adapt? Will you stubbornly resist it, enthusiastically embrace it or simply deny it? I choose...